Prachi M.: sustainable fat loss over 8 months
Consistent, working-woman-friendly coaching from start to finish.
For busy working women with PCOD/PCOSOnline & Offline
MetricFit PCOD/PCOS Reset Program
Balance Your Hormones. Lose Weight Sustainably. Feel Like Yourself Again.
Finally, a PCOD/PCOS program designed for busy working women who have tried everything without lasting results.
Work toward better hormonal balance, steady sustainable weight loss, more regular cycles, and renewed confidence, with a program built around your body and your routine. Timeline and results vary from person to person.
Free 1-on-1 call · No obligation · Available online & offline
Not ready to call? Take the free 2-minute PCOD assessment →Watch this 3-minute video before booking your call
- 500+
- Client transformations
- 120+
- PCOD/PCOS success stories
- 15 yrs
- Coaching experience
- 2x
- Best Personal Trainer Award
Results vary by individual. Not guaranteed.
Free 2-minute self-check
Get your free MetricFit PCOD Scorecard
Answer 10 quick questions about your symptoms, hormones and lifestyle. Instantly see your PCOD severity score and book a personal assessment call.
Start free scorecardNo sign-up required · Takes 2 minutes · WhatsApp your result directly
Does this sound like you?
- You've tried every diet, but the weight always comes back.
- Your periods are irregular and unpredictable.
- Doctors keep telling you to lose weight but never show you how.
- You're exhausted even after sleeping.
- You don't have time for complicated diets or hours in the gym.
- You have long-term health concerns, like fertility, insulin resistance or blood sugar, that you want to take seriously.
- You've spent thousands on gyms, supplements and nutritionists with little success.
You don't need another generic fitness program. You need a program designed specifically for your hormones and your lifestyle.
Introducing the solution
The MetricFit PCOD Reset Program
A complete hormone transformation program designed specifically for busy working women. Every client receives:
- 01
PCOD Reset Assessment
- 02
Lifestyle Evaluation
- 03
Hormonal Health Assessment
- 04
Fitness Assessment
- 05
Customized Nutrition Plan
- 06
Personalized Workout Program
- 07
Daily Accountability Coaching
- 08
Progress Tracking & Program Adjustments
- 09
Mindset and Lifestyle Coaching
Online & offline
What's online, what's offline
You can do the whole program online, fully offline at the studio, or mix both. The coaching, plans and accountability stay exactly the same.
Online
From anywhere in India or abroad
- Video consultation & PCOD/PCOS assessment
- Personalized diet plan on WhatsApp / app
- Home or gym workout plans with form videos
- Live online training sessions
- Weekly check-ins and plan adjustments
- Daily WhatsApp support with your coach
Offline
At our MetricFit studio
- In-person strength & mobility training
- Hands-on form correction with your coach
- Body composition & progress measurements
- Face-to-face nutrition consultation
- Same personalized plan, same coach
- Flexible slots around your work hours
MetricFit Studio, Kharadi, Pune. S. No. 69/4, Plot B, Zen Square, opp. Eon Free Zone Road, Phase II, Kharadi, Pune, Maharashtra 411014, India
Why women trust us
- 500+ client transformations
- 120+ PCOD/PCOS success stories
- 250+ weight loss transformations
- 15 years of coaching experience
- Best Personal Trainer Award winner (2018-19 & 2019-20)
- Available both online and offline
- Personalized coaching, never copy-paste
- Customized diet & workout plans
- Proven client testimonials
- Science-based hormone transformation program
The transformation
Before joining MetricFit
- Hormones out of balance
- Irregular menstrual cycles
- Constant weight gain
- Low confidence
- Fatigue and poor sleep
- Stress eating
- Generic diet plans that never worked
- Acne and facial hair affecting confidence
After completing MetricFit
- Regular menstrual cycles
- Better hormonal balance
- Sustainable weight loss
- Increased energy
- Better sleep
- Improved confidence
- A healthy lifestyle that lasts
- Feel beautiful inside and out
Client success stories
Real women, real results. Every photo shared with permission.
Results vary by individual. Not guaranteed.
Sustained fat loss
Energy and confidence back, without restrictive dieting.
PCOD reset
Cycles regulated alongside steady weight loss.
PCOD/PCOS reset
Visible change with nutrition she could actually keep up.
Body recomposition
Strength training plus habit coaching, one-on-one.
Steady, sustainable fat loss
Home-friendly training with a working-hours schedule.
Stronger, leaner, healthier
Strength-first plan built around her lifestyle.
Confidence rebuilt
No crash diets. Just consistency and coaching.
A whole-family reset
Both partners transformed their health together.
In their own words
Unedited client message about coaching with Saurabh.
“Nothing’s impossible”
A year of consistency, guided one-on-one by Saurabh.
Video testimonials
Hear it straight from the women who did the work, unscripted and in their own words.
Real client feedback
A MetricFit client shares how coaching changed her energy, cycles and confidence.
In her own words
Another MetricFit client talks through her experience with the coaching, the plan and the results.
What the coaching felt like
A client describes the day-to-day support and how sustainable the plan was alongside work.
Results that lasted
A MetricFit client on the changes she saw and why she stuck with the process.
About
Health Coach Saurabh Sabu
- Founder of MetricFit
- CA dropout turned health transformation coach
- 15 years of coaching experience
- 500+ lives transformed
- Best Personal Trainer Award winner
Mission: help 100,000 women Reverse, Reset & Rise.
The team
You're never doing this alone
A full team of coaches, nutritionists and support staff behind every MetricFit transformation.
FAQ
Questions women ask before booking
Still unsure if this fits you?
Visit us
MetricFit Studio, Kharadi, Pune
S. No. 69/4, Plot B, Zen Square, opp. Eon Free Zone Road, Phase II, Kharadi, Pune, Maharashtra 411014, India
- Phone:
- +91 90967 82724
- Email:
- info@metricfit.in
- Studio:
- Kharadi, Pune
Disclaimer: MetricFit provides fitness, nutrition and lifestyle coaching. It is not medical treatment and does not diagnose, treat or cure PCOD, PCOS, diabetes or any medical condition. Always consult your doctor before starting any program. Results shown are individual experiences and are not guaranteed. Outcomes vary based on starting point, consistency and other factors.
Reverse • Reset • Rise
Book your free PCOD Reset Assessment
Coaching available online & offline
- Understand why your hormones aren't improving.
- Receive a personalized assessment.
- Get your customized roadmap.
- Discover the right transformation plan for your body.
We take on a limited number of new clients each month so every woman gets real one-on-one attention.